Thanks for these tips Pray4peace, did not know about the issue with chocolate and nuts, two of my favorite things of course. Agree, lysine is very good.
This is very helpful to know. Thank you. I have had it twice. Once in my early 20's and about 12 years ago. Second case faded quickly. My immune system fought it off. So glad to know about lysine.
Chocolate is one of my favorites too! It’s so hard to give up sometimes. Why can’t comfort food ever be good for us???